Quiet Mind, Clear Heart.

OK, I already said everything that needs saying: quiet mind, clear heart. If you think of that as an over arching goal in life you can spend most hours of most days working on it.…

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IT HAS BEEN A WHILE!

Here it is the 4th quarter of 2023. I basically have not posted anything since the beginning of the pandemic. The pandemic definitely changed my rhythm in a big way. I think I am starting…

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